‘As a dancer and a swimmer, Poolates® is what I’ve been waiting on for years!’

‘How wonderful to have a class that all four generations of us can enjoy doing together and benefit from.’

‘My doctor recommended that I do Poolates® instead of my walking program. Now, I have so much strength and balance, I have started walking again – but I still do Poolates® twice a week.’

‘My aqua participants have needed a change for years – Poolates® is just what our club’s been waiting for.’

‘You never really think about how much strength you need to balance, but in Poolates® you realize how much core you have to use.’

‘I can no longer do everything in mat Pilates because I have problems now with my back and my legs… So for me, Poolates® is really perfect.’