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The principles of Pilates . . . the benefits of aquatic exercise.

The principles of Pilates . . .
the benefits of aquatic exercise.

SWITZERLAND

May 24, 2017 by Lisa Gibson

Thea Hug, Complete Poolates Instructor
hugzizers@bluewin.ch

Filed Under: Poolates Instructors

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– Cindy, 35

‘You never really think about how much strength you need to balance, but in Poolates® you realize how much core you have to use.’

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lgibson@poolates.com

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