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Poolates

The principles of Pilates . . . the benefits of aquatic exercise.

The principles of Pilates . . .
the benefits of aquatic exercise.

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May 23, 2017 by Lisa Gibson

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Created at The Ritz-Carlton Key Biscayne, Miami, this twist on traditional Pilates has guests using gentle resistance of warm pool water to strengthen and stabilize key muscles in the legs, abdomen and back.

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920-535-0504


lgibson@poolates.com
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